{"id":507,"date":"2003-01-10T13:19:49","date_gmt":"2003-01-10T17:19:49","guid":{"rendered":"http:\/\/www.thewormbook.com\/hlog\/?p=507"},"modified":"2003-01-10T13:19:49","modified_gmt":"2003-01-10T17:19:49","slug":"big-self-restraint","status":"publish","type":"post","link":"http:\/\/www.thewormbook.com\/hlog\/?p=507","title":{"rendered":"big self restraint"},"content":{"rendered":"<blockquote>&#8220;Have begun big self-restraint programme with no drinks or smokes until 7.30pm and then only beer and wine till 10 or so. When I go out to lunch etc. I can have what I like. Works bloody well: I can now take a heavy day and feel all right the next morning.&#8221;<\/blockquote>\n(Kingsley Amis to<a href=\"http:\/\/books.guardian.co.uk\/departments\/poetry\/story\/0,6000,895613,00.html\">Robert Conquest <\/a>, 1 March 1976).","protected":false},"excerpt":{"rendered":"<p>&#8220;Have begun big self-restraint programme with no drinks or smokes until 7.30pm and then only beer and wine till 10 or so. When I go out to lunch etc. I can have what I like. Works bloody well: I can &hellip; <a href=\"http:\/\/www.thewormbook.com\/hlog\/?p=507\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <a href=\"http:\/\/www.thewormbook.com\/hlog\/?p=507\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.thewormbook.com\/hlog\/index.php?rest_route=\/wp\/v2\/posts\/507"}],"collection":[{"href":"http:\/\/www.thewormbook.com\/hlog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.thewormbook.com\/hlog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.thewormbook.com\/hlog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.thewormbook.com\/hlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=507"}],"version-history":[{"count":0,"href":"http:\/\/www.thewormbook.com\/hlog\/index.php?rest_route=\/wp\/v2\/posts\/507\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.thewormbook.com\/hlog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.thewormbook.com\/hlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=507"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.thewormbook.com\/hlog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}